Martial arts training is something that people of all ages and sizes can do. One of the most common questions we hear when people are signing up for our martial arts classes is this: Does size give people an advantage in a fight? Size does matter in the martial arts, but not necessarily in the […]
The black belt is a universally recognized symbol of mastery in the martial arts. It symbolizes a level of mental and physical strength that people in all disciplines of martial arts work hard to attain, whether they earn a black belt in Karate or Brazilian Jiu Jitsu. In most disciplines, the black belt sits at […]
In previous weeks, we’ve talked about how martial arts can help your kid deal with bullying. Well, did you know that karate is a great way to make your kids bully-proof? In the United States alone, three million children miss school due to fear of bullies. Having your kid learn karate can help prepare your […]
Last week was all about how karate can help in educating your kids about important life skills and values. This week, we’re talking about how karate may help in training your kids to be disciplined and responsible individuals. In every action, there is an equivalent reaction. This is why, as early as now, your kid […]
Did you know that Singapore has the world’s 3rd highest rate of bullying? Fifteen-year-olds experience more bullying in Singapore than teens of the same age in 50 other countries. This is according to a study conducted by the Organisation for Economic Cooperation and Development (OECD). Latvia and New Zealand topped the list of countries with […]
Dear Parents, This month your child will be studying the character lesson: GOAL SETTING. Learning how to set reasonable and attainable goals in a valuable lessons for children of all ages. All children should set goals periodically so they build the habits necessary to achieve important goals as adults. In this month’s lesson plan, we […]
Back to school season is right around the corner – time to start thinking about getting back into routines! Starting this week, we’ll talk about the 4 most important reasons why your kid needs to learn karate. Everyone should learn about the power of protecting themselves from physical harm. Especially your kids. It’s a fundamental […]
Strengthens Social Interaction Do you want to expand your network this summer? Do you want to be around motivated and like-minded people? Martial arts classes are the best way to meet and interact with new people! Obviously you’ll find people who are also interested in martial arts. That’s already a good foundation for you to […]
Gain More Energy and Burn More Calories Do you feel like you’re always out of energy because of summer heat? Do you want to know how you can burn more calories? As I said last week in part 2, going to martial arts classes during summer can help you sleep better. Which in turn, provides […]
Get Better Sleep Do you having trouble getting a good night sleep during the summer season? Could it be the heat giving you a hard time to sleep or could it be something else? These days, most people spend a lot of hours sitting in front of a computer. When they go home after work, […]