Do You Need to be Physically Fit to Study the Martial Arts?
Martial art movies almost always feature martial artists with sculpted bodies. While we understand the cinematic appeal of a chiseled six-pack, we also think that
Martial art movies almost always feature martial artists with sculpted bodies. While we understand the cinematic appeal of a chiseled six-pack, we also think that
Martial arts classes are fun and challenging. Students of all ages come together to master new skills and techniques, earn belts, and share a unique
Everyone likes PIES! This is pretty much fact in my book.Our staff here at Glens Falls Karate Academy are such huge fans that we take
DEFINITION: To push forward regardless of the obstacles.To not give up easily. “The difference between impossible and possible lies in a man’s determination.” ~ Tommy
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that
As they say, kids will be kids. And yes, kids and teens can be unkind to their peers and feelings get hurt. The problem is
As I’m writing this, I’m still stuck down here in Virginia for a few more hours because of all the snow we got at home
Walk away from worries“The rhythm and repetition of walking has a tranquilizing effect on your brain, and it decreases anxiety and improves sleep,” says nutrition-and-wellness
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