MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Martial Arts for Mother’s Day

Martial Arts for Mother’s Day

appreciation

Martial Arts for Mother’s Day

Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a Karate membership or enrolling her in a Kickboxing class might not be the usual choice, but there are several good reasons to consider giving your mom exactly that this Mother’s Day!

The Benefits of Martial Arts for Women

Studying martial arts is about more than just getting a great workout.
If you give your mom the gift of martial arts this Mother’s Day, here’s what she’ll be getting:

  • Improved cardiovascular health. Martial arts workouts strengthen the heart and circulatory system and can reduce the risk that your mom will develop heart disease or suffer a heart attack or stroke.
  • Improved flexibility. As we age, we lose flexibility in our joints. Taking a martial arts class keeps your joints lubricated and limber and can reduce the risk of arthritis.
  • Weight loss. It’s natural for our metabolisms to slow down as we age and exercising regularly is one of the best ways to prevent weight gain or shed excess pounds.
  • Reduced stress. Exercising releases feel-good hormones like dopamine and endorphins. That can help reduce the amount of stress in your mom’s life and also make it less likely that she’ll suffer from depression or anxiety.
  • The ability to defend herself. Learning self-defense techniques can help women feel more self-confident and less vulnerable.

In other words, when you give your mom he gift of martial arts, you’re giving her much more than a few classes. You’re giving her improved health, better moods, and the ability to defend herself if the need arises.

Why Moms Love Martial Arts

There’s another reason to consider giving your mom a martial arts class or membership this Mother’s Day: women love martial arts.

One of the main reasons they do is that women can excel in the martial arts even when going up against a much larger opponent. That’s because martial arts training teaches women to leverage their opponent’s body weight against them.

In many ways, martial arts training is preferable to weapons training. A woman who can be overpowered by an assailant might not be able to use a weapon effectively or get to it in time for it to be used effectively. But, a woman who has been trained to fight using martial arts techniques can defend herself instantly.

On top of that, martial arts classes are an experience. You might think of martial arts training as an individual pursuit but taking a class is a social experience as well! Martial arts classes are a wonderful place to make new friends.

So, What are you waiting for?

Mother’s Day is rapidly approaching. If you’re seeking a unique gift to give your mother on May 13th, consider giving her the gift of better mental and physical health, self-defense, confidence, and fun – in the form of a martial arts membership or class. She’ll love it!


Check Out our Adult Classes for Mom!

KARATE   |   KICKBOXING

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About our programs

Early SKILLZ
Preschool - Kindergarten

3–4 year-olds are naturally curious. They might not be ready for the rigid structure of a traditional martial arts class ... but they do need to start learning about appropriate social behavior!

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Basic SKILLZ
1st Grade - 3rd Grade

It's often easy for teachers and parents to overestimate 5-6 year old children. They're better at following directions and paying attention than younger children, but they still need some help controlling themselves and focusing on tasks.
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Core SKILLZ
3rd Grade - 5th Grade

Children are like sponges. They absorb things quickly and easily - far more easily than we do as adults. Not only are they getting healthier as they learn martial arts, but they're also learning the value of self-discipline and respect.
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Junior Karate SKILLZ
Middle School Program

Karate may normally make you think of self-defense, fitness, and discipline ... the truth is, it's all of that and WAY more!
Our program helps our students build skills that they can APPLY to every area of their life and empower them to be the very best they can possibly be!



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Teens Karate
High School Program

Instead of giving into the moodiness and attitude, take them to our dojo instead! Teenagers are smart and capable - but they can also be their own worst enemies. Between peer pressure, their innate urge to rebel against their parents, and their surging hormones, they can be impossible to be around. But all they need is an outlet for their frustrations - and an opportunity to be their best.- DISCOVER -

Adult Karate
Ages 17+

Martial arts training is fun, empowering, and provides a great workout for adults. Studying martial arts is something that anybody - at any age or fitness level - can do. Our programs make learning fun, empowering, and provides a great workout for busy parents!



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About our programs

Preschool Martial Arts
in Glens Falls

Discover why parents love our Preschool Martial Arts Program in Glens Falls. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Kids Martial Arts
in Glens Falls

Parents LOVE our Glens Falls Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Glens Falls

Combining confidence-raising fitness and life-changing self defense, our Glens Falls Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Glens Falls

Our Glens Falls Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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