MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Top Four Benefits of Working Out With a Loved One

Top Four Benefits of Working Out With a Loved One

Valentines

There are few things quite like working out with a partner or spouse – a loved one of any sort.
No matter the type of martial arts you practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here!

  1. You can keep each other motivated!
    One of the most difficult things about an exercise regimen of any kind is sticking to it. You might be tempted to take one day off, and that leads to a pattern of skipped practices and
    classes. Working out with your loved one can keep you both motivated. You won’t be tempted to stay on the couch together when you both want to practice your karate or kickboxing
    technique!
  2. You have an automatic martial arts training partner!
    Even if you’re consistently taking martial arts classes, you still need to practice. And who better to do so with than your partner? The two of you can go over what you’ve learned
    in class together and treat each other as training partners. If you’re on different levels, you can still make this work, since you’ll be learning from each other as you go along.
  3. It’s easy to set up workout times since you know each other’s schedules!
    Another great thing about training with your loved one is the fact that you know each other’s schedules. You can set up your combined workout times a week or two in advance, and if you need to reschedule, then you won’t have to worry about playing phone tag. Having a set schedule can keep you both on track.
  4. Workouts will be much more fun!
    Everyone loves spending time with their spouse or partner. Usually, that time consists of relaxing in front of the television, cooking meals together, or even having a date night. A
    combined martial arts workout can be just another thing that the two of you do together! You’ll have plenty of fun together. When both of you enjoy spending time on the training floor
    together, your relationship – and your martial arts skills – will grow stronger.

So, there you go. Four clear benefits to working out with your loved one, plus some additional ones not covered here in detail. Your skills will improve since you will look forward to
your practices. You’ll also have more fun while training, and nothing makes a workout better than this. Between the additional motivation, the set times, and several other benefits, you’ll
become a better martial artist in no time!

Top Four Benefits of Working Out With a Loved One

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Early SKILLZ
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3–4 year-olds are naturally curious. They might not be ready for the rigid structure of a traditional martial arts class ... but they do need to start learning about appropriate social behavior!

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Basic SKILLZ
1st Grade - 3rd Grade

It's often easy for teachers and parents to overestimate 5-6 year old children. They're better at following directions and paying attention than younger children, but they still need some help controlling themselves and focusing on tasks.
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Children are like sponges. They absorb things quickly and easily - far more easily than we do as adults. Not only are they getting healthier as they learn martial arts, but they're also learning the value of self-discipline and respect.
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Junior Karate SKILLZ
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Karate may normally make you think of self-defense, fitness, and discipline ... the truth is, it's all of that and WAY more!
Our program helps our students build skills that they can APPLY to every area of their life and empower them to be the very best they can possibly be!



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Teens Karate
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Instead of giving into the moodiness and attitude, take them to our dojo instead! Teenagers are smart and capable - but they can also be their own worst enemies. Between peer pressure, their innate urge to rebel against their parents, and their surging hormones, they can be impossible to be around. But all they need is an outlet for their frustrations - and an opportunity to be their best.- DISCOVER -

Adult Karate
Ages 17+

Martial arts training is fun, empowering, and provides a great workout for adults. Studying martial arts is something that anybody - at any age or fitness level - can do. Our programs make learning fun, empowering, and provides a great workout for busy parents!



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About our programs

Preschool Martial Arts
in Glens Falls

Discover why parents love our Preschool Martial Arts Program in Glens Falls. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Kids Martial Arts
in Glens Falls

Parents LOVE our Glens Falls Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Glens Falls

Combining confidence-raising fitness and life-changing self defense, our Glens Falls Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Glens Falls

Our Glens Falls Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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