MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Benefits of Martial Arts Training During Summer (Part 1 of 4):

Benefits of Martial Arts Training During Summer (Part 1 of 4):

benefits of martial arts 4

Enhanced problem-solving skills

Are you stressed out at work because of the extreme heat?
Does it seem like everything you do is out of place or out of balance?

Did you know that karate can help you improve your problem-solving skills?

Yes, that’s right!

It’s like taking a math class or joining a chess club to improve your analytical skills.
Martial Arts training sharpens your thinking skills and turn you into a lean, mean, problem-solving machine.

BUT, it’s also a ton of fun!

Now, the summer can bring in a few problems, like being a little more hot headed and irritable than usual. That’s because the heat is definitely on!
If you’re training at Glens Falls Karate Academy, you will learn how to deal with your emotions and take control.

The basic need for mastering any martial art is sharp logical skills … karate is no different.
It’s a never-ending process of figuring out the strategies behind all the techniques you learned during class and adding the new ones to your arsenal.

You always have to come up with the best solution to each unique training scenario.
You also have to learn to predict your opponent’s next move so you are able to set up a counter attack or a trap.Martial arts is definitely a thinking person’s game.

Your brain gets just as much of workout as your body every time you get on the floor.

Watch out for part II next week where you’ll learn how training at Glens Falls Karate Academy can get you better sleep! What???

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About our programs

Early SKILLZ
Preschool - Kindergarten

3–4 year-olds are naturally curious. They might not be ready for the rigid structure of a traditional martial arts class ... but they do need to start learning about appropriate social behavior!

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Basic SKILLZ
1st Grade - 3rd Grade

It's often easy for teachers and parents to overestimate 5-6 year old children. They're better at following directions and paying attention than younger children, but they still need some help controlling themselves and focusing on tasks.
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Core SKILLZ
3rd Grade - 5th Grade

Children are like sponges. They absorb things quickly and easily - far more easily than we do as adults. Not only are they getting healthier as they learn martial arts, but they're also learning the value of self-discipline and respect.
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Junior Karate SKILLZ
Middle School Program

Karate may normally make you think of self-defense, fitness, and discipline ... the truth is, it's all of that and WAY more!
Our program helps our students build skills that they can APPLY to every area of their life and empower them to be the very best they can possibly be!



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Teens Karate
High School Program

Instead of giving into the moodiness and attitude, take them to our dojo instead! Teenagers are smart and capable - but they can also be their own worst enemies. Between peer pressure, their innate urge to rebel against their parents, and their surging hormones, they can be impossible to be around. But all they need is an outlet for their frustrations - and an opportunity to be their best.- DISCOVER -

Adult Karate
Ages 17+

Martial arts training is fun, empowering, and provides a great workout for adults. Studying martial arts is something that anybody - at any age or fitness level - can do. Our programs make learning fun, empowering, and provides a great workout for busy parents!



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