OUR BLOGS

In the age of screen dominance, movement is our saving grace. Regular physical activity is not just crucial for physical health but paramount for mental well-being too. By integrating movement into daily routines, families can combat the sedentary lifestyle, ensuring a healthier future for our children.

Embracing “yes” in parenting fosters joy, connection, and resilience in children. The Parent SKILLZ curriculum offers essential skills for mindful parenting, highlighting the power of balance between discipline and joy in family life.

Teaching kids situational awareness enhances safety without fear. Through games and specific training like SKILLZ, children learn to observe their surroundings and navigate confidently, balancing alertness with a positive outlook on life.

The “power of yet” instills a growth mindset, transforming how we face challenges and strive for success. Teaching children that skills and goals are attainable with persistence and effort fosters confidence, resilience, and a lifetime of learning.

Choosing the right martial arts school goes beyond the basics of punches and kicks. Look for certified instructors trained in child development science and psychology, like those in the SKILLZ program, to ensure your child receives martial arts education that fosters lifelong skills and personal growth.